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How to Delegate Your Way to Success

Do you have an expertise you are truly passionate about? So much so you would most likely do it for free? This is what makes you truly special, it’s what your heart desires in life. It could be a...

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Your Key To Success: learning from mistakes

Never view a mistake as a negative, but rather a positive. Think of it as a gift given to you by the universe to say it’s okay, it didn’t work out the way you wanted, but let’s look at it together to...

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Practicing The Power of Self-Discipline from the Dojo to the Boardroom

It’s been over 12 years since I began my journey from white belt to black in the art of Brazilian Jiu-jitsu. If you include my years as a martial artist, you can say it’s been 42 since my father first...

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Be Your Best – Bring Out the Celebrity Factor in You!

When a new student steps into a martial studio, they are often timid, perhaps even confused when it comes to learning a new technique. Everything seems foreign to them, the movements, the values, or...

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Building Respect in The Workplace and Outside

When I was growing up my parent’s stressed the importance of thinking about others first before reacting to a given situation. At first it seemed like the right thing to do, I mean who would want to...

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Learn from Suffering: 3 Ways to Turn Adversity into Greatness

Back in 2004, I was in the beginning stages of my journey in Brazilian Jiu-Jitsu, as I became more interested in the art of grappling I began exploring other combative arts to help add to my game. One...

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5 Sure Fire Ways to Maximize Your Success

Recently I gave a speech at a company on presentation skills, about 20 minutes into my speech I asked for volunteers to come up. It took a little coaxing but not surprisingly the majority preferred to...

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7 Steps on How to Accomplish More by Doing Less

How often do you find yourself running around the entire day, always on the go, and no matter how many things you stroke off your to-do list you never seem to get ahead? Whether it’s making a dent in...

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How Meditation Can Build Human Excellence

The practice of meditation has been a mainstay of Chinese martial arts for centuries. As a child, I remember my father practiced meditation, tai chi and being present before work. This was during a...

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How to Boost Your Confidence at Work

Do you ever feel anxious before a big meeting or event? Perhaps you are going to do a big presentation to the board of directors, or maybe pitching to a group of investors on your big idea. Suddenly,...

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